How I Quit Smoking In Just 6 Long Months

This was one of the most difficult experiences in my life so far, but once I realized that a lot of the addiction is simply in your head, and that money was literally going up in smoke I decided to change my ways. I had tried a few times to quit before of course, but this time was a little different. First of all, I had a nasty cold and my throat was pretty tore up. Every hit that I would take was actually a bit painful and so I thought to myself, "why the hell am I torturing myself like this?" Not to mention at the time, I was half broke and couldn't really afford the nasty addiction in the first place, I just decided now was the time. I set it in my mind that I was never going to smoke again... it wasn't going to be an easy thing to do, but anything is possible. I mean wasn't there a time in my life when I didn't smoke cigarettes? So the first couple days were pretty horrible as you may expect, but I realized that this addiction was mostly all in my thought processes/habits and all I really needed to do was keep my mind occupied. Video games, plants, rolling coins, TV, exercise, pacing, literally anything to keep me from thinking about it. Now sure this was not very easy at all, but it is possible, anything and everything is possible. One of the things I noticed that what makes it difficult for a lot of people to quit is that there always seems to be all kinds of other smokers around you, but hey you need to embrace that, if anything you should think of the smoke as a good thing... at least you get a little of that sweet, sweet, nicotine right? So the more I thought about it the more I became conscious of the fact that I could beat this thing, I mean every day without smoking was another small victory, and soon every battle became easier and easier. Hey, like the title says it took me about 6 months to stop thinking about it all together, but I made it, and there are millions of other people out there that have quit too! So what I hope you can get out of this is that all you need to do is make that decision in your head that you are going to quit, and that you can quit... give yourself a reason to quite smoking cigarettes, and then try to keep your mind occupied as much as possible the first few days/weeks... even plan some stuff ahead of time. Know that it will not be a cake walk, but hey is anything these days? So what are you waiting for, "put out that smoke and breath some air..."